These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

How many protein shakes a day is okay to drink? While these beverages should never be the centerpiece of your diet—you want ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

Believe it or not, there is protein in vegetables. These 6 high-protein vegetables help build muscle, improve heart health ...

Using plasma, the stuff of the universe, University of Alberta researchers have improved the 3D printability of a valuable ...

The researchers were interested in the ratio of plant vs. animal-based protein people consumed and their long-term health ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

Supermarkets' failure to meet crucial environmental targets is a "recipe for disaster", WWF chair and former Tesco chief Dave ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

To improve public and planetary health, Finland is urging a shift from meat-heavy diets to plant-based proteins in its new ...

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study.

What if the key to protecting your heart was as simple as rethinking what's on your dinner plate? Researchers say it's time ...