Simple Steps to Prevent Heart Disease ...
Diet: Opt for heart-healthy foods rich in fiber, omega-3 fatty acids, and lean proteins while minimizing trans fats and added ...
The investigation revealed that greater levels of abdominal and visceral fat were linked to reduced grey matter volume in the ...
A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...
People who consume a high ratio of plant-based protein compared to animal-based protein have a 27% lower risk of coronary ...
An electronic nudge explaining the cardiovascular benefit of vaccination was particularly effective among survivors of myocardial infarction, reported researchers.
Maintaining muscle might be one way to help prevent dementia, new research suggests.
The study says that swapping animal-based protein with plant protein can improve heart health significantly and regulate ...
If you don't have time or bandwidth to hit the gym, even just a few minutes of carrying groceries or walking can have ...
Just three minutes of brisk walking a day could halve the chance of a heart attack or stroke, a study has found. Short but ...
Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...
Beta-blocker drugs -- commonly used to treat heart and blood pressure issues -- may slow the progression of Huntington's disease (HD), according to a new study.