On the flip side, lifting heavy weights is very thrilling. The good news is that using a picture-perfect training form while performing heavy powerlifting exercises can help improve your mobility and ...

A grandmother-of-four who started powerlifting in her 60s has said 'age is just a number' as she is crowned world champion at the incredible age of 70. Susan Sabuda, from Northumberland ...

Join us in Iceland, where the planet’s strongest athletes will gather for a fierce competition, as they push their limits and aim to break records in this prestigious global event. Don't miss it out!

Despite previous heated exchanges, including a near-physical altercation, Bigg Boss 18 contestants Vivian Dsena and Rajat Dalal were seen in a surprisingly amicable conversation. Vivian commended ...

“When I first started out as a coach, there weren’t many female powerlifting coaches in the scene,” the 32-year-old world champion recalls. “At the gym, my advice would often be disregarde ...