To fully embrace positive emotions, we must also be willing to make space for the difficult ones ... Get the help you need ...

Although the focus of positive psychology is on happiness and fulfillment, it is important to understand that this does not mean people are advised to push away their negative emotions altogether.

A new study published in the journal Psychoneuroendocrinologyhighlights the profound impact a partner’s positive emotions can ...

Fact checked by Shereen Lehman, MS Unconditional positive regard is a term coined by humanist psychologist Carl Rogers to ...

June Gruber is an Associate Professor of Psychology and Neuroscience at the University of Colorado and Director of the Positive Emotion and Psychopathology Laboratory. She was previously an Assistant ...

Research shows that long-term relationships offer something fleeting connections cannot. Here’s what makes people want to ...