The employees of a private catering firm were cooking food using LPG cylinders in the pantry car of Poorva Express in violation of safety norms as well as the contractual terms.

Recently, Gandharv Vinayak Rai, took to X to express his discontent with the condition of an AC coach on the Poorva Express train. Mr Rai posted a video showing the overcrowded coach, highlighting ...

Bridge Pose (Setu Bandhasana) This pose opens the chest and increases circulation to the brain, promoting mental clarity and a healthy glow. Plough Pose (Halasana) This pose increases circulation to ...

Tadasana (Mountain Pose): Standing tall with feet together & arms by your sides improves posture & grounds the body, creating a calm mind ready for learning.