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The 1 food you should be eating more of, according to the new, proposed US dietary guidelines
First and foremost, the committee recommends eating more bean s, peas and lentils, while reducing the intake of red and processed meats. Beans, peas and lentils are lower in saturated fat than red meat, and they contain fiber.
Next dietary guidelines should lead with plant-based foods, scientific advisers say
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy Your Way."
Dietary guidelines may promote plants but punt on ultra-processed foods
A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting backlash from researchers.
9d
10 Cheap Plant-Based Meals
Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...
1d
on MSN
What is 'Portfolio Diet, plant-based meals to reduce cholesterol? All you need to know
This 20-year-old diet claims to be able to help in checking the cholesterol levels naturally. Here is all you need to know ...
News Medical
4d
How healthy plant-based diets enhance strength and function in aging adults
A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...
StudyFinds on MSN
1d
Hidden problem makes plant-based milk less healthy than you think
Researchers explain why plant-based milk alternatives actually fall short of the nutritional punch in cow's milk.
plantbasednews
3d
Travellers Struggle To Find Healthy Food In US Airports, Survey Finds
Most adults struggle to find healthy, nutritious, vegan food in some of the country’s busiest airports, a new survey has ...
17h
on MSN
Turning Tables For Plant Protein: GFI India’s Survey Promotes Importance Of Plant-Based Meat In The Food Service Industry
India, traditionally known for its diverse vegetarian cuisine, is now leading the global charge in embracing plant-based ...
1d
Meat-free 2024: Tofoo and This defy plant-based droop
Meat-free is in a rut. The latest casualty of the plant-based downturn – value sales fell 7.1% while volumes plunged 8.7% – ...
FoodNavigator
3d
Improving mouthfeel of plant-based foods
Achieving good texture in plant-based products is an ongoing battle for the industry. So, what can be done to improve this ...
Eater on MSN
2d
At Portland’s New Vegan Burger Drive-Thru, Fast-Food Classics Will Get the Molly Baz Treatment
Vegan burgers, fries, chicken nuggets, and shakes get the Baz glow-up when Face Plant debuts in January 2025 ...
Hosted on MSN
3d
Delicious plant-based dinner recipe is full of vegetables and affordable too
A simple one-pan dinner recipe is going viral on TikTok as it's perfect for anyone who is looking to eat more vegetables.
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