The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. In a report released ...

A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber content — as in the ...

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

If you're looking for French cuisine, you'll be spoiled for choice in New York. From bistros to Michelin-starred ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...