Melatonin, lavender and chamomile help lure you to dreamland lickety-split, fans say: 'I drifted off without tossing and ...

The key to creating a DIY herbal pillow spray lies in choosing the right herbs and essential oils. Lavender is a well-known ...

15 Is Nasal Spray Addictive? The National Institute of Drug Abuse defines drug addiction as a persistent neurological condition that leads to an uncontrollable reliance on drugs, even when the use ...

Keep reading to learn more about some natural ingredients that may help repel insects and how to use them to make your own bug spray. The Environmental Protection Agency (EPA) requires most skin ...

Here’s how it works. The right pillow plays an important role in ensuring well rested sleep with plush cushioning and support to your head, neck and shoulders, keeping them in correct alignment ...

The Coop Pillow was the winner in my larger tested best pillows review. Here’s why it’s the ultimate overall pillow pick. No pillow is going to work for everyone. The best pillow for me might ...

Transform your sleepless nights with products designed to give you the quality slumber you deserve. From supportive memory ...

If you're having trouble sleeping or just want extra support, a pregnancy pillow can help relieve pressure. During my pregnancy, I discovered the comfort a pregnancy pillow provides. After testing ...

Chamomile is also known as a calming agent ... especially since that’s what my pillow spray claims to activate. Essentially, this nerve helps you regulate stress and activates your relaxation ...

“Chamomile contains apigenin, a naturally occurring flavonoid that binds to receptors in the brain and is believed to lead to relaxation,” Colsky says. I was also curious to know more about the vagus ...

To find the best pillows we've tested the most popular memory foam, microfibre, feather and down pillows available. These include pillow brands such as Emma, Ikea, Silentnight, Simba, Slumberdown and ...

For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...