EXCLUSIVE: Business owners in Rachel Reeves's constituency have told the Express about their fears for the future following ...

The 28-year-old model looked effortlessly stylish as she tried to keep a low-key profile following her workout class in ...

As we approach 2025, it’s crazy to think the pandemic started almost five years ago. Obviously it was a terrible time, but ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...

I've been a Pilates instructor for 11 years. It's been a great side hustle for earning extra income, and it even allowed me ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

A chicken-themed, fast food restaurant in Carolina Forest is for sale after being open less than a year. Here’s the asking ...

Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game.

If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.

A new pilates studio has opened in Chatteris. Fitpilates is run by Sophie, who moved to the Fens from Essex seven years ago. Having not had access to studio equipment, she finally set up her studio in ...