Simone Biles reflects on holiday traditions, setting goals, and giving back in an exclusive E! interview. She shares picks ...

“Hot Pilates is a holistic approach to winter fitness. By enhancing flexibility, it also supports better posture, stress ...

A friend suggested I try Pilates and assured me it would change my life ... I have always wanted my own reformer at home, but ...

The world's first YMCA is to close in the New Year after being sold to a developer of luxury flats and hotels. Central YMCA, ...

SELF-CARE and holistic wellness have risen in Filipinos’ priorities, manifesting in an increase in running clubs and biking activities. Yoga studios are no exception, reflecting how conscious people ...

It’s the Victorian brand’s 12th location, offering more than 150 classes a week across yoga, boxing, hot mat Pilates and reformer Pilates.

IF you’re wanting a family holiday with loads of swimming pools and hundreds of activities, you might be thinking of going abroad. But I’ve found a hotel in the UK which does all this ...

A unique fitness studio, offering workouts popular with Hollywood stars, is set to open next year. Lagree workouts are said ...

Pan Pacific Perth, Western Australia, is launching a Wellness Program in collaboration with its Wellness concierge Todd Brodie. Available through the in-room Wellness Channel, the program delivers ...

The tech soothsayers, prognosticators, and hyper-scaling ninjas are at it again - but so are we. If you're eggnoged with ...

The Costa del Sol Patients’ Association have teamed up with Estepona’s Centro Deportivo Las Mesas to offer personal training ...

Pan Pacific Perth announces the launch of its Wellness Program, a holistic approach designed to bring well-being to every ...