Reformer Pilates is the low-impact workout beloved by celebs including Hailey Bieber and Meghan Markle. But why exactly has it become the insider-favorite body sculpting class? Laura Quinn ...

While the exercises you might do are very similar to those in classical pilates, the wall takes both your bodyweight and acts as a resistance to push away from, making it similar to reformer ...

It’s easy to modify the intensity of a Pilates workout when you’re in a studio ... that three different types of Pilates – wall, mat and Reformer – would remain among the top 20 fitness ...

Despite being a low-impact workout modality that's been around for years, Pilates seems to be hotter than ever. If you're new to the method, you may fall in love with this beginner-friendly twist ...

‘Wall Pilates can be a little limiting and potentially get a bit dull if it’s the only form of exercise you practice. I love to use props such as weights to add extra resistance and ...

The latest Pilates trend uses something we all have in our homes — a wall — to mimic the workout you get from a reformer machine and provide extra resistance. Not surprisingly, wall Pilates ...