So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Report with market evolution powered by AI - The global pilates equipment market size is estimated to grow by USD 146.3 ...

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...

Bring the studio to you – and skip the membership fees. With the cost of living being what it is today, enjoying something as simple as a good Pilates session can seem almost impossible without ...

t might be time to properly consider the benefits of an at-home Reformer machine. Image: iStock If you’re addicted to Pilates and are already budgeting for a pricey weekly membership ...

Welcome to the era of the at-home reformer. Chic, compact machines that are designed to complement your space or be easily tucked away are the answer to exercising whenever and wherever—you can even ...

That's where the nexace Pilates Reformer comes in. I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my long-term partner, this is ...

While some shoppers have been stoked to snap up the $249 Kmart reformer pilates machine, one Aussie woman has warned people ...

Pilates exercises help strengthen your muscles, improve flexibility, and don't require any equipment. Read on to learn 3 ...

No equipment? No problem ... to keep Pilates newcomers aware of their form. Ready to try wall Pilates in your own home? Here, Jardine and Mowatt show a few key moves to help you kick-start ...