So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Report with market evolution powered by AI - The global pilates equipment market size is estimated to grow by USD 146.3 ...

No equipment? No problem ... to keep Pilates newcomers aware of their form. Ready to try wall Pilates in your own home? Here, Jardine and Mowatt show a few key moves to help you kick-start ...

The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, ...

All you’ll need for this workout is yourself and something soft beneath you, like an exercise mat. Work your way through each ...

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...

Amanda Balionis has wowed her fans after she showed off part of the fitness regime that keeps her looking so toned and trim ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself ...

Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...