Ananya Panday was seen sweating it out on a Pilates reformer. Here are some exercises that you can perform on a reformer for ...

The Side Plank Twist is said to be the most effective Pilates workout for the waist. All you need to do is lie sideways with ...

As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more ...

Ryan Bang has taken to Instagram and shared a video of his Pilates session. He said that it was the first Pilates session that he had with his fiancée Paola Huyong.

The Italian-born chief exec of Crurated, Alfonso de Gaetano, spends 50% of his time traveling, works remotely, and eats out ...

Sabrina Carpenter credits her wellness routine, which includes self-care, strength training and Pilates for keeping her ...