Building a strong core is essential for strength, balance, and stability. Perform these beginner-friendly exercises 3–4 times ...
From backward walking to yoga, experts outline the best ways to improve your balance, boost core strength, and stay fit as ...
Watch the video above for demonstrations on how to do them. One of the best ways to improve balance is through functional ...
Sandra Terrezas, a certified physical therapist and director of West Texas operations for Spectrum Therapy, wants you to ...
Dancing can be a great exercise for people of all ages, and it has many health benefits, from boosting cardiovascular health ...
Medically reviewed by Stuart Hershman, MD Some people have difficulty leaving home to go to physical therapy. For these ...
In this Avera Medical Minute, hear from one patient who is feeling much stronger after utilizing home health care.
Physical therapy's benefits were seen without brain stimulation, but remained significant months later in those who got brain stimulation.
Parkinson's disease is a progressive neurological disorder that can significantly impact motor function and quality of life.
Uhan said, which could be prevented with targeted exercises. Some athletes or people following consistent training schedules incorporate preventative physical therapy into their regular fitness ...
Lifetime Health Physiotherapy (860-969-1447) - a Durham, CT-based practice providing physical therapy for the over-50s - ...