When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the gym every day. “They’re on a dairy farm in Wisconsin, in the middle of ...

Research suggests that boiling tap water, cooling it, and then filtering it may be especially effective at reducing microplastics, although it’s less practical for most people than simply using ...

Dreaming of a big bowl of your favorite creamy pasta with less fat and more protein but with all of the flavor and texture ...

With years of construction already completed, and more to come, Los Angeles International Airport is honestly looking better ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

COMMENT: Artisan bread, pulled pork, avocado… whatever happened to a good, old-fashioned ham sandwich? Clair Woodward says ...

When gluten-free bread options keep letting you down, try forgoing it altogether and use avocado for a tasty, filling partner ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

There will also be chicken cutlet sandwiches and a generator on site in case the power goes out. Here's the timeline.

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...