Try the following: Pelvis squat stretch: Squat down by lowering your hips straight down from a standing position, bending your knees toward your ears, and relaxing your lower back down between your ...

In addition to back pain, females may also experience pain in the stomach, chest, shoulders, arms, legs, and head during their menstrual phase. Pelvic Inflammatory Disease Infections in the female ...

A little-known squad of New York’s medical examiner’s office uses dogs, DNA and any other available clue to identify bodies.

With a built-in straw and a convenient rotating handle, the IceFlow Straw Tumbler is the perfect weight room or commute ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Although Pilates was originally created as an exercise practice focused on breath, flow, and focus, some of its movements can ...

Unlock 20% off sitewide during Sijo’s Early Access Sale. If you’re one of the first 500 shoppers to spend $200 or more during ...

These five finalists will be recognized for their efforts to do good in the community as part of the Everyday Kindness Heroes ...

These super-absorbent pads will help you stay dry so you can move about your day in complete comfort. Promising review: "I ...

When the parts were assembled, her arms resembled chimpanzee arms and her skull suggested a chimpanzee’s skull. But her ...