Keep your feet dry. Change out of sweaty socks or shoes as soon as you can. Wear cushion insoles, especially for running or if you are regularly on your feet for long periods. If you wear high heels, ...
Just put a little on your affected toe once a day. Make sure your shoes fit well and do not put pressure on your ... Consider sanitizing your nail clippers with rubbing alcohol each time you use them.
Possible causes of outer foot pain include ankle sprains, arthritis, stress fractures, and more. Treatment may depend on the underlying cause, and certain remedies can help alleviate symptoms ...