Meditation, as emphasized by Srila Prabhupada, is a transformative process that aligns individuals with their true spiritual ...

But there's a cool trick to quiet the chatter and find some inner peace meditation. It's not about forcing your mind to be ...

Requires concentrating on a single object or sound, like a candle flame or mantra, to improve attention and mindfulness.

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

A reflection on the meaning of Christmas with the Rev Angela Berners-Wilson, the first female Church of England priest, ordained in 1994. Show more Angela Berners-Wilson was the first female ...

Meditation, an ancient practice for increasing awareness of the present moment, offers benefits like stress reduction and improved immunity, practising worldwide to promote peace and inner harmony.

Here’s to celebrating our unique paths to peace. Schlechta Portella CF, Ghelman R, Abdala V, Schveitzer MC, Afonso RF. Meditation: Evidence Map of Systematic Reviews. Front Public Health.

Experience guided meditations covering themes such as reducing stress levels and making peace with imperfections from a range of experts enhanced by an immersive classical soundtrack. And if you ...

In Surat, individuals from Russia, Ukraine, Japan, Vietnam, and Belarus participated in the Prekshadhyan Meditation Camp, emphasizing global peace amid ongoing conflicts. The event, led by Acharya ...