Hearing that you’re prediabetic or diabetic can feel overwhelming. You might wonder, “What do I eat? How do I take care of ...

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Brown butter pasta. Wedge salads. Espresso martinis. Actual martinis. What do these foods and bevs all have in common? They ...

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

pasta, juice, sweets, cake, and candy, can increase blood sugars rapidly. In addition, they contain very little nutrition and are rich in calories that can cause weight gain. While many people with ...

Fatigue, or extreme tiredness, is a common symptom of diabetes. It can result from high blood sugar levels and other complications of the disease or be due to medication side effects. Fatigue and ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes ... they may even be good for you. Portion control is the second part of the equation.

People with diabetes can run into trouble if their levels of blood sugar and insulin are out of balance. Usually, they can take steps to correct what's going on and stop the symptoms. But ...