To help defend against backache, Mok recommends three beginner-friendly bodyweight exercises that can be easily done at home. Mok highlights the dead bug, side plank and bird dog as essential moves ...
A manager of a home-based pet grooming salon appeared in a district court on Dec 11 over the death of a dog she had allegedly left unattended on a table. Read more at stomp.straitstimes.com ...
A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...
(THE CONVERSATION) We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...