Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While ...
You may want to be evaluated for a sleep disorder. It also may be important to have your symptoms evaluated for another diagnosis, such as sleep apnea or anxiety. Rapid eye movement sleep is the sleep ...
where a client may be observed to see if they have sleep apnea or another condition. Professionals will focus on reducing anxiety and creating plans to improve sleep hygiene, such as keeping a ...
such as sleep apnea,” Dr. Dianne Augelli, a sleep medicine specialist at Weill Cornell Medicine and New-York Presbyterian, previously told TODAY.com. Side-sleeping can help keep the airways ...
Discover how chronic inflammation fuels mental health issues like depression and anxiety—and explore science-backed ways to ...
Nov. 26, 2024 — You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Although all subjects had a documented clinical diagnosis of PTSD, analysis of the scores for ... would be considered to be consistent with poor sleep quality; the mean PSQI score at baseline ...
Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...
Morning gas and farting in your sleep can have a few different causes. You might fart at night or first thing in the morning because of normal variations in your anal sphincter, the ring of muscle ...
The New York version of an art carnival has lost the anarchic charge it was born with almost four decades ago (though a new act may thrill the kids). By Blake Gopnik In her cityscapes, a ...