Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

Looking for a natural way to boost your health and well-being? Omega 3s might just be the answer you're searching for. Find ...

New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the ...

Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 ...

Let’s explore how omega-3s work and what the science says about their benefits for mental health. Omega-3 fatty acids are ...

Found in fish like salmon, mackerel, and sardines, as well as in walnuts and flaxseeds, omega-3s have been the focus of many studies that show their ability to lower the risk of heart disease.

“There are mutations every day in the GI (gastrointestinal) tract, and normally they’re quashed right away by the immune system with the help of molecules or mediators from omega-3s,” said D ...

Recent research also suggests that omega-3s may help people with some mental illnesses, including depression. The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA ...

Discover how omega-6 fatty acids and seed oils impact your health, with expert tips for reducing risks of cancer and boosting ...

We then compared the stated amount of omega-3s on the product labels with the recommended amounts in the new guidelines published in the American Journal of Obstetrics and Gynecology Maternal-Fetal ...

People who had higher levels of omega-3s had lower rates of colon, stomach, and lung cancer, in addition to lower rates of other digestive tract cancers, when followed up after a decade, according to ...