“There are mutations every day in the GI (gastrointestinal) tract, and normally they’re quashed right away by the immune system with the help of molecules or mediators from omega-3s,” said D ...
Recent research also suggests that omega-3s may help people with some mental illnesses, including depression. The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA ...
A deficiency of omega-3s may cause a scaly, itchy, or rough rash to appear. They’re important for your skin health since they help: These bacteria may also enhance immune function, which may ...