A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get ...

The Japanese have been swearing by Radio Taiso for more than a century. It's a simple exercise routine that can be done ...

Hannah Frankson, a Peloton trainer who spends a lot of time working out, says mobility is now a crucial part of her workouts.

Revealed: The exercises that most over 50s lifters should replace with safer, more joint-friendly, but equally effective ...

The celebrated fitness coach has issued an urgent warning to anyone planning or waiting to get an operation as their recovery could be starting before they even get to hospital ...

The 4th edition of India- Malaysia Joint Military Exercise Harimau Shakti commenced on Monday, at Bentong camp, Pahang ...

A recent study from the University of California, San Diego, has found a troubling link between certain commonly used ...

I advise my patients not to feel guilty about not being able to get their blood sugars into the perfect range; it’s just not ...

Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

Today, more than ever, older Americans are living more independently. However, as a board-certified internist and practicing ...

Several obesity experts said perhaps 20% of patients — as many as 1 in 5 — may not respond well to the medications.