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7 小时
on MSN
A 72-year-old 'American Ninja Warrior' competitor didn't get fit until his 50s. He shared 4 ...
Tom Simek decided to get fit after a health scare. It has provided many benefits, including making new friends.
14 小时
Older Brits urged to do two things to ward off condition that affects millions
Sarcopenia starts to set in around the age of 60 and by 80, half of Brits are believed to be succumbing to the ...
1 天
103-year-old reveals surprising secret to long and healthy life
The anti-oxidant health benefits of wine are well known - but one 103 year-old credits her daily small tipple for helping ...
Cuba Headlines
3 天
Turning 100: A Cuban Woman in the U.S. Inspires with Her Unyielding Spirit
Reaching the age of 100 is more than just a number; it's a remarkable milestone. One Cuban woman, now a centenarian, ...
Irish Examiner
4 天
Mind your brain health: How to protect your cognitive abilities
Dementia is on the rise in Ireland, but there is much we can do to protect your cognitive abilities by making key lifestyle ...
TCTMD
4 天
Sudden Cardiac Death in Athletes Is Rare, but Affects Black Population More
The reason for the disparity is unknown but is not believed to be genetic. Female athletes appear to be at the lowest risk.
5 天
105-year-old woman shares secret to a long life and she has a sister aged 103
Surprisingly, Daisy hadn't anticipated reaching 105. That's despite her family's history of longevity—with her sister Alice ...
5 天
105-year-old says long-life secret is exercise she still does every day
A 105-year-old has said the secret to living a long and happy life is yoga, daily stretching and an appreciation for the ...
philstar.com
6 天
Staying mentally sharp: Filipino adults share how they care for their cognitive health as ...
As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...
7 天
A 12-Year-Old’s Journey Into the World of Ozempic
A mother found success with a weight-loss drug after a lifelong battle. Noticing her young daughter start down the same path, ...
London Free Press
8 天
Fitness instructor still going strong at age 93: 'Don't want it to stop'
Dolores Niskanen is a “demanding” fitness instructor but tries to make it fun for everybody, she says, while the group brings ...
8 天
Exercise during pregnancy may cut a child’s asthma risk in half
Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children ...
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