Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

Ski resorts in Norway and Sweden are experiencing a surge in interest from British skiers – with their northerly latitude and ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to do it properly, according to experts.

If you ever come across Christie Aschwanden on the Grand Mesa Nordic Council ski trails in the winter, she’ll likely have her ...

The Mirror Lake Inn is the only Lake Placid property offering athletes of such pedigree to its guests in two different ...

Eileen Gu is taking a hike on her birthday in her two-piece workout gear. In a new social media post the skier shows off her ...

As a recreational Nordic skier born and raised in Gray, I have witnessed climate change wreak havoc on our winters. Indeed, Maine can’t wait. Our climate is changing rapidly. Fortunate to grow ...

Jessie Diggins, the reigning Cross-Country Ski World Cup champion and one-time Stillwater High School student, talks about the upcoming season in a Star Tribune Q & A (Richard Tsong-Taatarii/The ...

The Whitehorse Nordic Centre announced it will host the Bill Gairdner Masters National XC Championships from Feb. 19-23, 2025, showcasing Yukon's trails to competitive skiers. Since registrations ...