So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Correct form is crucial for maximizing the benefits of power walking. Maintain a straight back, relaxed shoulders, and a ...

These are fundamental movements for both men and women, and for any age and all fitness levels. If you want to get stronger ...

The fitness equipment was installed in a space formerly used as a records office at the facility, which houses 212 inmates.

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

Stirling recommends doing each move ten times for five rounds. He also suggests doing this workout with no rest but if you’re ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

Twice now, the EPA objected to portions of Suncor’s permit after environmental advocates petitioned the federal agency to ...

There is no cash consideration expected to be paid to the shareholders of the target ... It is estimated that there are more than 400 Gym & Exercise equipment manufacturers in the US alone. According ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...