I normally don't like cardio workouts, but I actually enjoyed sweating and elevating my heart rate. Day one: I started my Ray-inspired workout routine with an early run. Rachel Ray told Women's ...

Leoni Jesner is a fitness and health writer contributing content to Verywell Fit, Byrdie, Forbes Health, Everyday Health and Insider, as well as providing expert features to LIVESTRONG, Bustle ...

Kourtnee covers TV streaming services and home entertainment news and reviews at CNET. She previously worked as an entertainment reporter at Showbiz Cheat Sheet where she wrote about film ...

Tempo runs or tempo workouts are great training tools because you run at an effort that feels strong, and you feel stronger and fitter afterward. The purpose of a tempo workout is to run at a ...

This time of year, it’s also easy to get in a solid exercise session with a treadmill walking workout. That’s why we tapped three certified personal trainers to find out how good of a workout ...

Sean “Diddy” Combs’ collaborator Ray J claims that celebrities have told him they’re offering hush money to victims of the embattled mogul, who is awaiting trial on federal sex trafficking ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Serving tech enthusiasts for over 25 years. TechSpot means tech analysis and advice you can trust.

It involves alternating between short periods of explosive anaerobic exercise with brief recovery periods. The best thing about HIIT training is that typically, these workouts take less than 30 ...

The best 4K Blu-ray players deliver the ultimate picture quality for watching movies and TV series at home. Although streaming services are popular, Blu-rays deliver video at a higher bitrate ...

On Tuesday (Oct. 29), Ray J joined an X Spaces session with Wack 100 where the crooner's reported near-scuffle with Justin, Christian and Quincy Combs at influencer Tara Electra's Halloween ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...