With higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come shifts in our eating habits, and the risks of over-indulging.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Chronic inflammation can lead to a number of health issues. Here's how to know the signs and how to treat it. The Latest Zero-proof spirits, mocktails, non-alcoholic beer and booze-free bars are ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If you’ve ever found yourself questioning what to gift someone during the holiday (or any other) season, we really can’t ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

Nov. 12, 2024 — New research has found that people with a genetic defect in their ability to digest sucrose eat less cake, sweets and chocolate, which could hold the key to helping the wider ...

Holiday gatherings are all about friends, family, and fabulous food — and adding more fruits and veggies to the mix can be a ...

If strawberries aren’t at their peak, swap them out for raspberries, blueberries or chopped stone fruit like peaches or ...

The best part about the run-up to Christmas is having an excuse to enjoy indulgent food and drink, carefully disguised in the ...