From water flossers to alarm clocks, here are five holiday gift ideas focused on health and wellness that are discounted on ...

The sound of traffic is not only linked to increased stress and anxiety, researchers found, it also muddies the mental health ...

This is a rare chance that Hatch offers. White noise helps you sleep through the night, and the gentle sunrise alarm clock ...

Deception, disguise and finally a disappearance. This might sound like the premise of a magic trick, but it’s actually the story of a woman who managed to fool a male-only, world-famous magic ...

and dreams during stages of sleep). Hallucinations are defined as sensing things such as visions, sounds, or smells that seem real but are not and are created by the mind. With sleep paralysis, these ...

But which color will actually help you stop tossing and turning? Sleep noises are rhythmic, soothing sounds designed to help you drift off. “Most of the time, when sleep noise helps, it’s ...

Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive and may offer additional benefits over other sleep aids for certain conditions, such as sleep apnea.

CALI, Colombia – Countries at the UN COP16 summit on nature on Nov 1 approved a measure to create a permanent body for Indigenous peoples to consult on United Nations decisions about nature ...

“For those who struggle with anxiety, silence can make their minds race, so having some background noise can be calming,” explained Shelby Harris, director of sleep health at Sleepopolis. Besides ...