Beyond making you stronger, muscles give you a more toned appearance and improve how your body processes fat, among other ...

Pre-workout supplements, a booming industry, promise enhanced gym performance. Experts, however, suggest their benefits are minimal for average gym-goers, often achievable through simpler means ...

The fish-trapping canals, built around 2000 BCE, continued to be used by their Mayan descendants until around 200 CE. "This is the earliest large-scale Archaic fish-trapping facility recorded in ...

A British zoo is spearheading a dramatic conservation effort to save a rare fish species from extinction - after discovering it had the last one. Keepers at Whipsnade Zoo were told the world's ...