High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...
Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...
Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.
In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.
High cholesterol is a common condition that can lead to a number of serious health problems, including heart attacks and ...
Moderation and balance are key. If you’ve been diagnosed with high cholesterol or simply want to keep your levels in check, there are several natural strategies you can adopt. These lifestyle changes ...
Learn how to lower your bad LDL cholesterol and improve your heart health with these 12 diet and lifestyle tips.
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...