Hold your elbows above your head. Stay in the position for 1 or 2 minutes, focusing on your steady breath. “If you are thinking of doing yoga for endometriosis pain relief then do this pose, as it can ...

Yoga and pranayama offer powerful techniques ... and promote relaxation. Specific poses like Bridge, Cobra, Cat-Cow, and Fish, combined with pranayama techniques such as Diaphragmatic Breathing ...

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BJP leader Subramanian Swamy agreed with Shankaracharya's statement and called him 'the fearless Jagatguru.' DH Web Desk Last Updated : 12 December 2024, 03:51 IST ...

a yoga teacher and aerialist, adds that they can be especially beneficial for people with disabilities, too. “Props are everything because they allow you to get the best benefit out of the pose ...

Yellow color Salagramas are believed to represent the Devas (demigods). Red color Salagrama represents the Narasimha Avatar of Lord Vishnu. It is believed that the possession of it will help in ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

While he did not mention any timeline, his deputy Eknath Shinde said the ministers of Shiv Sena leader will get two-and-a-half years, and those who perform will progress ...

Sathyam and Sundaram's characters played by Karthi and Arvind Swamy to perfection won the hearts of viewers. The movie is set in 1996. Sathyam (Arvind Swami) was forced to leave his family house ...

Raghavendra Aradhana in 2025 is the 354th Aradhana Mahotsava of Sri Guru Raghavendra Swamy. It is the day when Guru entered Brindavan. Shri Raghavendra Swamy, a 16th-century saint, and Guru, advocated ...