There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

Your favorite highly processed foods may be doing more than just adding inches to your waistline. Researchers reveals what ...

The brachioradialis is a large forearm muscle that helps bend the elbow, especially when the hand is in a neutral position, like holding a cup. Controlled by the radial nerve, it also assists with ...

Processed foods have the reputation of adding more kilos to the body. However, a recent study led by Dr. Zehra Akkaya, ...

One possible explanation is the program addresses trunk and lower-extremity muscle deficits. Objective To determine the impact of FIFA 11+ exposure on the structure of select muscles in adolescent ...