A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Wrist supporters are essential for anyone aiming to enhance their fitness regime by providing stability and support during ...

KOZHIKODE: The Sunni group led by A P Aboobacker Musaliyar has come out against the Multi-Exercise Combination (MEC 7), the ...

When it comes to holiday shopping, you want to give the special people in your life gifts they’ll actually find useful. This ...

Staying fit from the comfort of your home is easier with the right equipment. Dumbbells are versatile tools that enhance strength training and overall fitness. This guide lists some of the best ...

Newsweek and Statista are proud to present America's Best Fitness & Wellness Retreats 2025. These top retreats offer tailored environments with holistic programs for physical fitness, nutrition and ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Introduction to Wireless Fitness Technologies The fitness landscape has undergone a remarkable transformation, shifting from ...

As the chill of winter sets in, many people find it challenging to maintain their fitness routines. With shorter days and colder temperatures, outdoor activities may become less appealing ...

While running may burn a lot of calories there are plenty of other exercises that can help you get your cardio fix, like this ...

For the workout fanatic or fitness hopeful in the prenatal stage, here are affordable fitness holiday gifts for pregnant ...