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The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

The Internet is a treasure trove of bizarre trends. Autonomic Sensory Meridian Response (ASMR) is one such trend that has emerged as a global phenomenon, racking up millions of views across long-form ...

We'll save you the trouble of downloading the app or destroying your algorithm, because we rounded up 57 of the best gifts to ...

Whether you're nauseous from pregnancy, medications, or other reasons, it can be hard to figure out what to eat when you're nauseous but hungry. However, going too long without eating can worsen ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...

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