In theory, mouth-taping could help, but it comes with risks and limits, experts say. DIY fixes shouldn’t replace well-researched medical solutions ... a broken bone, and tape over the mouth ...

So when I heard about using mouth tape for better sleep, aka the latest trend making waves in the wellness space, I was intrigued. Could mouth tape be the key to finally snagging a few extra zzz's?

So for the month of October, I slept with an H-shaped piece of cotton-blend medical tape over my mouth ... I didn't see any ...

Mouth taping should not be used on children or adults who are unable to remove the tape on their own. “There may be a medical condition that’s triggering the mouth breathing,” said Beth ...

not a piece of tape, Olson says. Respiratory infections, too, can interfere with nasal breathing in ways that make mouth-taping a bad idea. “You’re supposed to breathe through your nose, but not ...

The trend is just what it sounds like — advising people to adhere any household tape to their mouth before bed. You are then forced to breathe through your nose, mitigating many of the supposed ...

While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep apnoea are less ... reducing the likelihood of airway collapse. Proponents of mouth taping usually ...