Supported by By Jenny Marder A set of resistance bands may be the perfect workout gear. They’re cheaper ... an online fitness trainer. Mini bands, which can be looped around the thighs or ankles while ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport, and Embodied Philosophy. Lindsay Boyers is a certified ...

The Seahawks fell to the Packers after losing Geno Smith on Sunday night.

"Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions," Nathan Kennedy ...