Who doesn’t enjoy a cup of pleasant milk tea in the morning? Its comforting warmth, creamy texture, and sweet, milky flavour ...

In fact, research shows that the presence of milk proteins can block up to 40% of the antioxidant properties in green tea, ...

"However, to gain these benefits, it’s crucial to drink tea the right way. Adding milk, sugar, or cream—a common habit in the ...

A recent study has highlighted a surprising link between a popular beverage and improved heart health - but the way you drink ...

Milk tea as you may know, is a popular beverage that combines tea leaves or tea powder with milk and often sugar or other sweeteners. While milk tea provides antioxidants from the tea and calcium ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Black tea and green tea are both made from the same plant ... We’re ready. Adding milk or sugar comes down to personal preference. But if you’ve followed my top tips, you’ll be able to ...