See the Unseen. That's the message Dallas Cowboys quarterback Dak Prescott is sending to fans with his "My Cause, My Cleats" campaign this year. He hopes to shine a light on cancer screenings.

Ever feel like your diet controls you? Obsessing about what to eat, struggling to plan ahead and always find interesting, varied, healthy meals - but all too often end up eating everything in the ...

The days of simply swimming up and down the lanes in your local pool are numbered. A new range of exercises designed specifically to be performed in the water are being launched all over Britain.