Ballet fitness is a workout that blends the elegance of ballet with strength and conditioning exercises. It's a fantastic way for beginners to enhance flexibility, posture, and muscle tone.

A plus-size fitness instructor says strangers online goad her to “go to the gym” because of her size 20 frame.

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

Many men are turning to fitness routines and gym workouts to build a stronger physique and adopt the healthy lifestyle that experts recommend for disease prevention. However, the journey to better ...

In 2020, Rafi Maldonado-Lopez, artistic director of the “Men Who Dance” all-male dance festival and founder of the Inter-American Choreographic Institute, introduced the inaugural program as a ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

"I used to date, and you'd look across the table at the guy and you'd think, 'Okay, I wonder if we're gonna end up in bed ...

Lululemon is beloved for its belt bags, and Black Friday is the best time to grab one. This classic style is probably the ...

On any given day, Trout Creek's Whitepine Grange can be a polling place, dance hall, and meeting site. But on Monday mornings ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

The Swan Lake response piece will be performed at the Riley Theatre, Northern School of Contemporary Dance, Leeds, December ...