It may also cause other unwanted side effects. So, yes, you can technically overdose on melatonin. However, a melatonin overdose can be hard to define since there isn’t an official standard safe ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Melatonin supplements are among the most popular over-the-counter sleep supplements on the market. Like many others, I've tried taking melatonin to improve my sleep quality at night, but the ...

Although melatonin may assist some people, it may cause undesired side effects or may not work effectively for others. That’s where sleep supplements without melatonin come in. These supplements ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

Discover the truth about melatonin for children: safety concerns, research findings and expert recommendations for promoting ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

In view of melatonin's known gut regulatory functions, antidepressant and anxiolytic properties, and its potentially beneficial effects on brain gut axis, it was hypothesized that melatonin might ...

Melatonin supplements may help you get quality sleep. So, check out this list of the best melatonin gummies in India. But, do consult your healthcare provider before including them in your daily ...

Trouble falling asleep? This can be a common problem among children and teens. Not getting enough sleep often leads to some ...

This week on Mom to Mom, Local 10′s Nicole Perez spoke to South Florida doctors about the pros and cons of giving melatonin ...

When using melatonin as a sleep aid, Caraballo said it's important to look for signs that your child may have had too much. Short-term side effects may include: Singh said that these latest ...