Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Many of us will do just about anything to get quality sleep — and unfortunately, sometimes we waste money buying the wrong things.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

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Our sleep needs change as we age, but getting better sleep is integral to better health, both physically and mentally. Here ...

Blue light has a stimulating effect, tricking your brain into thinking it’s daytime. This can leave you feeling alert when ...

The 30 best country and Americana albums of 2024, including Beyonce, Sturgill Simpson, Sierra Ferrell, and Megan Moroney.

Sinner tested positive for a banned substance twice in March but was absolved of fault or negligence by the ITIA, but the ...

Melatonin: Primarily a sleep aid, it can help regulate sleep patterns, which is critical for reducing anxiety. CBD Oil: Known ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using these common drugstore buys.

Bryony Deery, founder of Pilates by Bryony and Dior Beauty's wellness expert, shares her travel and wellness tips. She recommends using the Timeshifter app for jet lag, packing protein powder and ...