Can taking melatonin on a regular basis have negative effects on your health? In this video, an expert with the Health team ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The landscape of pediatric sleep management has undergone significant transformation, with melatonin emerging as a controversial yet increasingly popular sleep aid for children. This complex issue ...

By Emily Schmall Gummies, chocolate and even jelly beans: Melatonin supplements marketed for children are popular among parents struggling to get kids to sleep, and are often recommended by ...

A Mount Shasta, California, resident gives several updates as snow continues to fall on his property throughout the day on ...

Most melatonin supplements recommend taking the product about 20 to 60 minutes before bedtime, but taking it earlier might be more effective. A recent review in the Journal of Pineal Research suggests ...

Melatonin is already a popular supplement for those who struggle to get a solid night's sleep. But the dosage of the supplement and the best time to take it has ...

Eye drops can be a lifesaver if you deal with red, watery, itchy or dry eyes caused by allergies, contact lenses, a dry climate or other eye conditions. To help you find the best over-the-counter ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

Spread the loveAs we enter 2025, cough drops have evolved to offer more targeted relief and natural ingredients. Here’s a list of the top 12 cough drops for various types of coughs: HoneyHeal Plus: ...

It’s earth-approved—plant-based with no harsh solvents, synthetic colors, fragrances, parabens, or petrochemicals.

Over-the-counter eye drops are one way to manage dry eye symptoms. If you’re experiencing new or increased irritation, redness, or eye discomfort, it could be a sign of eye drop overuse.