30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...
I tried Mediterranean diet for a week and lost half a stone - but you really need to love one food
Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...
Ultra-processed Foods Drive Obesity, But a Mediterranean Diet May Help
A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...
Yahoo Life on MSN13d
Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
The green Mediterranean diet includes leafy greens ... One thing to keep in mind: Reheating rice can pose food safety risks ...
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Mediterranean Diet Meets Fast Food? ‘Surprising Picks’ from McDonald’s, Burger King, Starbucks, and Dunkin’ Unveiled
Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
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Plant-based eating could save you $876 per year: New research challenges ‘expensive vegan’ myth
New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...
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Save $650 a year … by going vegan?
Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...