Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...
The retreats include lengthy periods of silent meditation each day, lasting up to 10 or 11 hours. Attendees live in spartan ...
With today’s emptier church pews and fuller yoga studios, churches like The Well are attempting to bridge the two worlds for ...
Travel magazine Conde Nast Traveller has named the Coach House in Monmouth as one of the best as it "offers the perfect ...
It seems they have all they need, from backpacks to travel carts but there is one gift that will keep on giving: a retreat.
THINK of what you know about the excitable, animated and spirited Heath Shaw. Now picture this. An intense five-day meditation retreat in Byron Bay, in which the program consisted of doing exactly ...
Perhaps that’s why, in an era marked by conflict and climate anxiety, the quest for serene nature hideaways, meditation retreats and silent walks is growing. “Travellers are now seeking out ...
More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...
After a physical assessment and evaluation, guests are assigned to one of the four retreats to enjoy a variety of activities for four days and three nights. Wellness-seekers may enjoy yoga or ...
Good vibrations can boost physical and emotional wellbeing say sound practitioners — so Emer Harrington tries a sound bath ...
Opinions expressed by Forbes Contributors are their own. Anna Haines covers wellness, style and beauty. “There are three core ingredients for anyone’s best version of who they are: passion ...