Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...
We've rounded up the best meditation retreats around the world, according to experts, to help you find a peaceful place to ...
With today’s emptier church pews and fuller yoga studios, churches like The Well are attempting to bridge the two worlds for ...
After a physical assessment and evaluation, guests are assigned to one of the four retreats to enjoy a variety of activities for four days and three nights. Wellness-seekers may enjoy yoga or ...
It seems they have all they need, from backpacks to travel carts but there is one gift that will keep on giving: a retreat.
More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...
One of the best-known yoga centers in the region, Kripalu’s Berkshires retreats offer classes in its signature style, which emphasizes meditation and proper breathing techniques; mind-body ...
Opinions expressed by Forbes Contributors are their own. Anna Haines covers wellness, style and beauty. “There are three core ingredients for anyone’s best version of who they are: passion ...