THINK of what you know about the excitable, animated and spirited Heath Shaw. Now picture this. An intense five-day meditation retreat in Byron Bay, in which the program consisted of doing exactly ...
More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...
After a physical assessment and evaluation, guests are assigned to one of the four retreats to enjoy a variety of activities for four days and three nights. Wellness-seekers may enjoy yoga or ...
Opinions expressed by Forbes Contributors are their own. Anna Haines covers wellness, style and beauty. “There are three core ingredients for anyone’s best version of who they are: passion ...
One of the best-known yoga centers in the region, Kripalu’s Berkshires retreats offer classes in its signature style, which emphasizes meditation and proper breathing techniques; mind-body ...