Why drink matcha? Well, being made from powdered green tea leaves, you reap the benefits of consuming the whole leaf — not just an infusion made by soaking whole leaves. This means that matcha ...
Making matcha — green tea that you fully incorporate ... (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates back even earlier, to tenth ...
“Matcha is made from shade-grown green tea leaves called tencha, which are shielded from the sun for about three weeks before harvest,” dietitian, exercise physiologist and Be Fit Food co ...